Zumba is a Latin-inspired dance fitness class, which incorporates many fitness elements, including cardio, muscle conditioning and balance. This total workout has you moving to a variety of Latin and International rhythms and no dance experience is required! You get to work out to great music, meet awesome people and also burn lots of calories without even realising it!!
Melinda is from England and has been a licensed Zumba instructor for over 3 years. She has a passion for making fitness fun and she believes Zumba is for everybody and every body! Her classes in Chiang Mai are high energy, fun and not to be missed!